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primal chocolate banana protein pancake

January 24, 2012

Ingredients:

-1 egg

-1/2 ripe banana

– tsp coconut flour

-tsp ground flax

-tsp chocolate rice protein

– 1/2 cup plain almond milk

mash the banana with a fork, add the egg and mix well. add coconut flour, protein, flax and milk.

I served it with sliced bananas on top and a smidge of honey. dericious!

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